Laura has started practicing yoga in 1998 and has studied with many teachers in different styles of yoga. She holds a qualification in Gyrokinesis 2005 (Gyrotonic Expansion system) and has a yoga teacher training certificate from yoga campus London 2015 (200 hours Yoga Alliance qualified). Besides teaching yoga she also teaches dance and is a Thai Yoga Massage Practitioner. Her classes emphasise grounding and energising the whole person. Traditional yoga asanas and some less traditional yoga practices influenced by martial art (Gyrokineses influenced) will become part of the class content together with enhancing co-ordination and breath awareness.