Nathalie teaches Yoga on a full-time basis since 1999. She teaches Ashtanga, Hatha, Vinyasa Flow, Hatha Flow, Sivananda Yoga, Kids, Prenatal, Restorative as well as Pilates Matwork.
Nathalie trained with leading Yoga Scools and teachers over a span of 12 years while teaching full-time since 1999. Her classes are both either informal or traditional according to her students aspirations and needs in terms of Yoga Practice.
Her teachers are: Sharath Jois, Gingi Lee, Lucy Crawford, John Scott, Vivekananda Centers, Sivananda centers, Rainbow Kids Yoga.
She has taught beginners seminars, advanced workshops, open levels, yoga therapy, teacher trainings, kids classes and pre-natal classes for over 15 years.
From her personal approach and practice, she offers simple sessions that emphasise either uniquely on physicality, relaxation, strength & alignment, or on a more meditation and spiritual practice based approach.
Additional Skills: Ayurveda Counsellor in Nutrition and Ayurveda for Women
Anatomy and Physiology
Bilingual french- english