An experienced teacher and workshop facilitator Jaina’s classes combine the tools of alignment, breath and meditation to enhance the inner spiritual growth of each individual.

‘This in turn allows my clients to approach all areas of life from a place of inner strength and wisdom.

My classes allow others to develop their physical health, beauty and well-being as well as finding inner peace, happiness and contentment. The will and intention of an individual to take care of themselves in this manner inspires me to teach and share what I have learnt through my own practice and studies.

My style takes a mindful approach which allows students to work deep into the body, mind and soul. ‘