Our Team

Laura from Yoga Team

Laura

HATHA YOGA, VINYASA YOGA, MOBLITY

An experienced teacher, Laura’s classes are informed by her extensive training in Yoga, Dance, Somatics, Experiential Anatomy and Massage Therapy.

A warm and knowledgeable teacher, her classes are always hugely popular.

’ I’ve practiced Yoga for 20 years and have a huge passion for teaching people with various backgrounds from beginners to professional dancers.

My classes offer a choreographed flow, and developmental focused conditioning. Where appropriate I offer mindful adjustments as a tool to help the body unravel by sinking into multiple layers of bodily being.

I always tailor my classes to the individual and aim for classes to create a sense of vitality, enhanced awareness, fluidity in motion, clarity of choices and joy'