Strength. Posture.
Control.
Delivered to You.
Private Pilates sessions at your home, office or hotel — with hand-picked, fully certified instructors. Tailored entirely to your body and your goals.
Book Your Private SessionWhy Private?
Pilates Works Best
When It's Built for You
In a group studio class, your instructor is divided between ten or twenty people. In a private session, every correction, every modification, every progression is focused entirely on you.
Whether your goal is a stronger core, better posture, injury recovery, or simply learning Pilates from scratch — a one-to-one session delivers results that group classes simply can't match.
And with Yoga Team, your instructor comes to you. Your home, your office meeting room, or your hotel. No travel, no waiting, no one else.
Book Your SessionThe Benefits
What Private Pilates
Can Do for You
Pilates is one of the most effective methods for building a stronger, more balanced body. Privately, those benefits are magnified.
Build deep, functional core stability that supports everything you do — from sitting at a desk to high-level sport.
Correct muscular imbalances and improve your posture through precise, targeted movement with expert cueing.
Pilates is widely recommended for rehabilitation. A private instructor tailors every exercise to work around your injury, not through it.
Pilates demands focus and precision — it's as much a mental practice as a physical one. Leave each session feeling centred and clear.
Lengthen tight muscles and improve joint mobility with a programme that evolves as your body opens up.
With every session designed for you, you progress faster than in any group setting. Your instructor challenges you at exactly the right level.
Home Pilates
Your instructor arrives at your door with a mat and any small equipment needed. All you need is a clear floor space.
Workplace Pilates
A lunchtime session in your office, boardroom or gym. Perfect for addressing desk-related tension and posture issues.
Hotel Room Pilates
Staying in London? Book a private Pilates session in your hotel room — ideal for frequent travellers wanting to maintain their routine.
How It Works
Four steps to your session
Private Pilates, delivered to your door — on your schedule
A one-off session, or a series of classes — entirely your choice
Browse our handpicked instructors and find your fit
Or let our Client Concierge match you
Any day of the week, from 6am to 9pm — same-day booking available
Safe checkout via Stripe — confirmed instantly
Pricing
Simple Pricing.
Remarkable Value.
One flat rate covers you whether you're practising solo, with a partner, or as a small group. Private Pilates has never been more accessible.
- Solo, couple or small group — one price
- Certified & insured instructor
- Fully tailored session plan
- Home, office or hotel
- Consistent instructor & programme
- Progress tracked every session
- Flexible day and time
- Priority booking
- Best value for regular practice
- Same instructor every session
- Structured programme & goals
- Full body transformation
* Classes are valid for 6 months from purchase. Contact us for a personalised quote for groups.
Client Stories
What Our Clients Say
"I've had back problems for years. Within six weeks of private Pilates at home, the difference was remarkable. My instructor knew exactly how to adapt every exercise. I can't recommend it highly enough."
"I've been doing group Pilates classes for years but never really progressed. Two months of private sessions and I finally understand my body. The level of detail and feedback is incomparable."
"Our instructor comes to the office every Thursday lunchtime. The whole team joins in and it's become the highlight of our week. Great for morale and actually really effective."
Who It's For
Who Private Pilates Classes
in London Are For
New to Pilates? Private sessions are the ideal starting point — learn technique correctly from day one, with a dedicated instructor entirely focused on you.
Fit sessions around your schedule. Early mornings, lunchbreaks or evenings — we work around your calendar so your practice never gets dropped.
Pilates is one of the most effective tools for chronic back pain and poor posture. Your instructor designs every session around your specific needs.
Gentle, specialist Pilates to support your body after pregnancy — at your pace, in the comfort of your home, with an instructor trained in post-natal movement.
Our flat-rate pricing means one price whether you practise solo or with a partner. A great way to train together and stay accountable.
Refine your technique, deepen your practice, or work on specific goals with a specialist Pilates instructor — fully one-to-one attention, every session.
Common Questions
Frequently Asked Questions
I've never done Pilates before — is that OK?
Absolutely. Private sessions are ideal for beginners because your instructor builds the foundations properly from day one. There's no pressure to keep up with others — it's entirely about you.
Do I need a reformer or any equipment?
Our sessions are mat-based Pilates, which requires no large equipment. Your instructor may bring small props (resistance bands, Pilates balls, etc.) where appropriate. A mat is brought if you don't have one.
Can Pilates help with my back pain or injury?
Yes — Pilates is frequently recommended by physiotherapists for back pain, postural issues, and rehabilitation. Your instructor will take a full assessment before your first session and design a programme accordingly. We always advise checking with your GP or physio first if you have an active injury.
Can I do a session with a friend or partner?
Yes — our flat-rate pricing means you pay the same whether it's just you or you and a partner. A small group can practise together for the same cost as a solo session.
How much space do I need at home?
A standard living room is usually more than enough. Your instructor will assess the space on arrival and adapt the session accordingly. A roughly 2m x 1m clear floor space is ideal.
Where We Travel
Covering London,
End to End
We travel to clients across London. Below are some of the areas we regularly cover — if you don't see your neighbourhood, just ask.
Book Today
Start Your Private Pilates Journey in London
Get in touch and we'll match you with the right instructor for your goals, schedule, and location.
Book Your First Class