ASHTANGA YOGA, HATHA YOGA, PILATES (MAT), PRE/POST NATAL, MEDITATION

Having trained and taught extensively in India for over 10 years Nathalie brings a depth of authenticity and detail to classes.

An intuitive teacher, her teaching approach is active, therapeutic and spiritual.

’ In order to reconnect with our inner being, we must unfold our energy and potential and develop compassion. Yoga is a very dynamic and active process. It is multifold: holistic, therapeutic, relaxing, energising, purifying, stress relieving, spiritual and it leads to true inner peace. ‘